Health




How Soon After Weight Loss Can You Get an Arm Lift?

Congratulations! You’ve lost weight. You probably feel better, and it’s likely you look better, too. People who lose a significant amount of fat via healthy means report that they can exercise more, walk farther, and…


7 Ways to Relax During the Summer Heat

Aah, summertime! Long, sun-drenched days filled with laughter, adventure and, unfortunately, sometimes a bit too much heat. This can leave us searching for ways to keep cool while still enjoying the season’s delights. Whether it’s…


Discover the Power of Hot Yoga for Weight Loss

If you’re looking for a new, natural, and effective way to shed those extra pounds, Hot Yoga might be the answer you’ve been searching for! This popular form of yoga is practiced in a heated…